YOGA  CHARITY  RETREAT  IN  MALLORCA  11th  – 18th  AUGUST  2018

Tramuntana Flow is delighted to offer you the 3rd Annual Yoga Retreat in Mallorca. A group of yoga teachers, vegetarian chefs and supporters are volunteering to aid this year the Haiti School Building Project and the Nou Horitzó – La Salle Project in the beautiful LA CASA DE LA CALMA.

MAIN VOLUNTEERS

Angela Fuster

Angela Fuster

Event Manager and Facilitator
Serena Buffalino

Serena Buffalino

The Haiti School Building Project Charity Founder
Elise Jansen

Elise Jansen

Web development / Yoga Teacher
Susanna Benedikt

Susanna Benedikt

Treatments and Outdoor Activities
Nadine Livraghi

Nadine Livraghi

Main Chef

RETREAT DONATIONS AND GENERAL INFORMATION

The retreat donations range from 950€ to 1.250€ per person for the whole week.

INCLUDED in the package:

  • accommodation: 7 nights
  • vegetarian food: 7 x Tea/coffee & Fruits  +  7 x Brunch  +  5 x Dinner
  • yoga classes: 1 opening circle  + 6 morning classes  +  3 afternoon classes  + 1 closing ceremony
  • 1 excursion
  • live music last evening
  • 1 big and 1 small toilet towel for each guest. Change of towels on Wednesday
  • 1 pool towel for each guest
  • Wi-Fi in social areas
  • Cleaning on Wednesday
  • End-cleaning

THE RETREAT DONATIONS WILL BE DONATED 100% TO THESE LOCAL AND GLOBAL PROJECTS

NOU HORITZO - LA SALLE PROJECT

Nou Horitzó – La Salle Project is defined as a service for young people leaving youth centres. The project supports young men and women assimilating social skills and suitable education to find a job and reach a normal adult life. Each young man or woman signs an educational contract committing to carry out this process of emancipation, working on being responsible with the support of a mentor.

THE HAITI SCOOL BUILDING PROJECT

The Haiti School Building Project is dedicated to providing an education for at-risk children in Haiti regardless of religious belief, political affiliation, or financial ability. In addition to being a school, the surrounding community will also use the site as an adult learning center in the evenings. In this way, the entire community of Canaan will be serviced.

YOGA PROGRAM

Elise Jansen

Elise has been teaching for over 10 years and is a E-RYT 500 with Yoga Alliance. She is a TRE (Trauma Release Exercises) practitioner and teaches Restorative and Mindfulness teacher trainings. She has a passion for Mindfulness and is currently teaching MBSR courses in her yoga studio in Oslo, Norway

http://www.elisejansen.no

Angela Fuster

As a passionate and experienced yoga teacher (E-RYT 500), Angela’s playful and imaginative style allows for her to design creative sequencing and she delivers an mindful and powerful yoga class. She speaks from a truthful heart, willingly sharing her wisdom in a caring, attentive and supportive environment. Her classes are a blend of clear alignment instructions and flow, focussing on the connection of breath and movement to work on an energetic level for the body, mind and soul.

FOOD FOR THE SOUL

Nadine Livraghi

Nadine is the main chef and one of the main volunteers of the Charity Yoga Retreats at Tramuntana Flow. Her yoga journey began at a very young age, as her mother was a yoga instructor and she would often go with her to classes and seminars as a child. Since then, she has studied with many yoga teachers around the world and has become and instructor herself. On her yoga travels in Nicaragua she met Serena, heard her story and was instantly inspired to take action and help. Before all of this, she was a chef on yachts all over the world.

SHIATSU TRATMENTS

SANNAH BENEDIKT

The human body and its self-healing abilities have always fascinated Sannah. In 2014 she started a 3-year training to become a Shiatsu practitioner at the “Hara Shiatsu School” by Thomas Nelisson in Vienna. Sannah will be donating her knowledge and expertise in August and is delighted to treat the participants on her shiatsu mat.

Originated as a Japanese technique and blending modern Western therapies, Shiatsu, which means finger pressure, aims to improve posture and balance the energy flow. A relaxing experience that gives a whole new body feeling.

INSPIRATIONAL SPEAKER

SERENA BUFFALINO

Serena will be giving talks and presentations to inform about the progress of the Haiti School Building Project. The school is being constructed in Canaan, a small city 12 Km north of the capital Port-au-Prince.

Serena is a force of nature. She is rooted in service to others, and hauls herself over every obstacle using the pitons of hard work, dedication and determination. She believes unreservedly in her ability to shed light in dark places, and that with love and guidance any dream is possible.

RETREAT REGISTRATION

RETREAT VENUE AT TRAMUNTANA FLOW – LA CASA DE LA CALMA

Your name *

Address *

Your email *

Phone number *

Special dietary needs (vegetarion, gluten free etc.)

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RETREAT VENUE AT TRAMUNTANA FLOW – LA CASA DE LA CALMA

Tramuntana Flow is a retreat space that brings together the best yoga facilities and beautiful accommodations in a peaceful environment that helps to restore the mind-body-soul balance through yoga, meditation and nutrition.
La Casa de la Calma, in the pittoresk village of Sa Cabaneta in Mallorca, is a beautiful place of peace that offers simplicity and comfort. The Zen inspired decoration reflects balance and harmony. The gardens with astonishing views of the mountains and valley offer a wonderful place to relax and read under the shape of palm trees. In the summer guests are welcome to use the large rectangular swimming pool. The spacious yoga shala overlooking the Tramuntana Mountains is equipped with all necessary props. The sound of birds and nature are the background music in Savasana.