Charity Retreat 2018 – Tramuntana Flow

3th YOGA CHARITY RETREAT IN MALLORCA 11th – 18th AUGUST 2018

The retreat fees were donated to these global and local projects.

In 2018 we raised enough money to finally open the school in September 2018.

THE HAITI SCHOOL BUILDING PROJECT

The Haiti School Building Project is dedicated to providing an education for at-risk children in Haiti regardless of religious belief, political affiliation, or financial ability. In addition to being a school, the surrounding community will also use the site as an adult learning center in the evenings. In this way, the entire community of Canaan will be serviced.

NOU HORITZO – LA SALLE PROJECT

Nou Horitzó – La Salle Project is defined as a service for young people leaving youth centres. The project supports young men and women assimilating social skills and suitable education to find a job and reach a normal adult life. Each young man or woman signs an educational contract committing to carry out this process of emancipation, working on being responsible with the support of a mentor.

MAIN VOLUNTEERS

Angela Fuster

Asoc. Tramuntana Flow - Founder
Event Manager

Serena Buffalino

Help Heal Humanity Founder

Elise Jansen

Web development / Yoga Teacher

Susanna Benedikt

Treatments and Outdoor Activities

Christian Berger

Treatments

YOGA PROGRAM

Elise Jansen

Elise has been teaching for over 10 years and is a E-RYT 500 with Yoga Alliance. She is a TRE (Trauma Release Exercises) practitioner and teaches Restorative and Mindfulness teacher trainings. She has a passion for Mindfulness and is currently teaching MBSR courses in her yoga studio in Oslo, Norway.

Angela Fuster

As a passionate and experienced yoga teacher (E-RYT 500), Angela’s playful and imaginative style allows for her to design creative sequencing and she delivers an mindful and powerful yoga class. She speaks from a truthful heart, willingly sharing her wisdom in a caring, attentive and supportive environment. Her classes are a blend of clear alignment instructions and flow, focussing on the connection of breath and movement to work on an energetic level for the body, mind and soul.

FOOD FOR THE SOUL

We offer menus to feed the soul, then we are aware of the meaning that food has, specially when we go on retreat. With love & care we cook organic and local products in order to offer vegetarian or vegan menus and other healthy and natural delights.

Special thanks to Tommy Forni and Restaurante Limoncello Sa Cabaneta for helping us in the kitchen.

SHIATSU TREATMENTS

SANNAH BENEDIKT

The human body and its self-healing abilities have always fascinated Sannah. In 2014 she started a 3-year training to become a Shiatsu practitioner at the “Hara Shiatsu School” by Thomas Nelisson in Vienna. Sannah will be donating her knowledge and expertise in August and is delighted to treat the participants on her shiatsu mat.

Originated as a Japanese technique and blending modern Western therapies, Shiatsu, which means finger pressure, aims to improve posture and balance the energy flow. A relaxing experience that gives a whole new body feeling.

CHRISTIAN BERGER

Due to his interest in understanding the human body and the joy of collaborating with people Christian started his education of Hara Shiatsu in Vienna. He was part of the last class imparted by the Shiatsu pioneer in Europe Tomas Nelissen. To give shiatsu is always exciting for Christian. People who receive shiatsu treatments love it, because of what they experience on their own body.

INSPIRATIONAL SPEAKER

SERENA BUFFALINO

Serena will be giving talks and presentations to inform about the progress of the Haiti School Building Project. The school is being constructed in Canaan, a small city 12 Km north of the capital Port-au-Prince.

Serena is a force of nature. She is rooted in service to others, and hauls herself over every obstacle using the pitons of hard work, dedication and determination. She believes unreservedly in her ability to shed light in dark places, and that with love and guidance any dream is possible.

RETREAT SPACE AT TRAMUNTANA FLOW – LA CASA DE LA CALMA

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Tramuntana Flow is a retreat space that brings together the best yoga facilities and beautiful accommodations in a peaceful environment that helps to restore the mind-body-soul balance through yoga, meditation and nutrition.

La Casa de la Calma, in the pittoresk village of Sa Cabaneta in Mallorca, is a beautiful place of peace that offers simplicity and comfort. The Zen inspired decoration reflects balance and harmony. The gardens with astonishing views of the mountains and valley offer a wonderful place to relax and read under the shade of palm trees.